TNYA began its diving program in spring 2011, and has since competed with great success at the IGLA and Gay Games competitions around the world. Our typical workout includes a 30-minute warm-up to prevent injury and increase flexibility, and 90 minutes on the boards. We currently train on 1- and 3-meter springboards, working with each diver to build on their strengths, achieve new skills and increase their self-confidence. NOTE: The gigantic platform diving boards that you see in the pictures above are 10-meter (33 feet), are not 3-meter springboards (IGLA in Hawai’i in the Summer of 2011).

Our team is a healthy mix of all skill levels, from raw beginners to former Division I competitors, and we are a recognized USA Diving club. Our teammates are not required to compete in competitions, and there are no requirements to attend all practices. We welcome any adult with interest and determination, regardless of skill level, to join us on the boards. If you’re looking for a youth program, we have a few suggestions.

For more information about our program, feel free to us at