We are delighted to announce our Fall 2026 practice schedule, which expands our practices to Park Slope, Brooklyn!
| Day/Time | Location | Practice Type |
| Monday 6.30am-8am | Berkeley Carroll | Rainbow Swim |
| Monday 7pm-8.30pm | John Jay College | High Intensity Swim |
| Monday 7pm-8.30pm | Berkeley Carroll | Rainbow Swim |
| Monday 7pm-8.30pm | Berkeley Carroll | Adult Learn to Swim (starting October) |
| Tuesday 6.30am-8am | John Jay College | Rainbow Swim |
| Tuesday 7pm-8.30pm | BMCC | High Intensity Swim and Technique Development |
| Tuesday 7pm-8.30pm | BMCC | Artistic Swimming – Beginner and Competitive |
| Tuesday 7pm-8.30pm | Seahorse Fitness | Water Polo |
| Wednesday 7pm-8.30pm | Berkeley Carroll | Rainbow Swim |
| Wednesday 7pm-8.30pm | John Jay College | Rainbow Swim |
| Thursday 6.30am-8am | John Jay College | Rainbow Swim |
| Thursday 7pm-8.30pm | BMCC | Rainbow Swim |
| Thursday 7pm-8.30pm | BMCC | Artistic Swimming – Beginner and Competitive |
| Thursday 6.30pm-8pm | Hostos | Low Pressure Zone and Technique Development |
| Thursday 6.30pm-8pm | Hostos | Adult Learn to Swim |
| Friday 7pm-8.30pm | John Jay College | Multisport Swim |
| Friday 7pm-8.30pm | John Jay College | Adult Learn to Swim |
| Saturday 11am-12.30pm | John Jay College | High Intensity Swim |
| Saturday 12.30pm-2pm | John Jay College | Low Pressure Zone and Technique Development |
| Sunday 12pm-1.30pm | BMCC | Adult Learn to Swim |
| Sunday 12pm-1.30pm | BMCC | Artistic Swimming – Figures |
| Sunday 12pm-1.30pm | BMCC | Rainbow Swim |