Workout Schedule

Scheduling Alerts

Be advised of these schedule changes over the next 7 days:

  • Nov 26 - Nov 29
    All Practices Canceled

    Because our facilities will be closed for the Thanksgiving holiday — we hope yours is a good one. Workouts resume on Monday.

  • Dec 2
    Wednesday Schedule Change at JJC

    Effective Dec. 2, our Wednesday night workouts go back to 6-7:30 and 7:30-9 for a while.


Day Time Location Coach
Monday 6:45-8:15PM Medgar Evers College Amini
8:00-9:30PM Baruch College Neil
Tuesday 6:30-8:00AM John Jay College Sean
7:15-8:30AM Long Island University Jacek
6:30-8:00PM Hostos Community College Michael
7:30-9:00PM John Jay College Janet, with Matt
Wednesday 6:00-7:30PM John Jay College Brian, with CA
7:30-9:00PM John Jay College Brian
Thursday 6:30-8:00AM John Jay College Brad C.
7:15-8:30AM Long Island University David
6:30-8:00PM Hostos Community College Rachel F.
8:00-9:30PM Baruch College Scott
Friday 6:00-7:30PM John Jay College Scott, with Onesimo
Saturday 11:00AM-12:30PM John Jay College BJ, with Sachar
12:30-1:30PM John Jay College Low Pressure Zone
4:30-6:00PM Baruch College Scott
5:00-6:30PM Medgar Evers College Amelia
Sunday 9:00-10:00AM Long Island University Scott
4:30-6:00PM Baruch College Cameron, with Karl

Water Polo

Day Time Location Coach
Tuesday 8:00-10:00PM Chelsea Recreation Center Jeff
Friday 7:30-9:00PM John Jay College Jeff
Sunday 6:00-7:30PM John Jay College Jeff


Day Time Location Coach
Thursday 8:00-9:30PM Flushing Meadows Croft